Bas Rutten knows a thing or two about fighting. This Dutch-American mixed martial artist was at one time the UFC Heavyweight Champion and finished his career on a 22 fight unbeaten streak. He also happens to a certified MTBN Thai Boxing instructor, a 5th degree black belt in Kyokushin karate and a 2nd degree black belt in Tae Kwon Do.

In this video he teaches some self defense lessons with his colourful way of expressing things. Lookie look what we have here – SMACK his face! Rutten is a man who doesn’t do an eye for an eye, he believes in TWO eyes for an eye! :fighterm:

Yes he is fucking nuts and totally my new idol. As Edmund Blackadder would put it, “He’s mad! He’s mad. He’s madder than Mad Jack McMad, the winner of this year’s Mr Madman competition.”

[via The Chive]